Reformer Pilates Timetable

VimFormer Basics

Designed to build a strong foundation, this class focuses on essential movements and techniques to help you gain confidence and improve your strength, flexibility, and balance. Our experienced instructors provide personalised guidance in a supportive environment, ensuring you master the fundamentals while enjoying a full-body workout.

VimFormer Sculpt

Build lean muscle, tone up and define your body with VimFormer Sculpt. This dynamic Reformer class blends controlled, resistance based movements with endurance focused sequences to challenge your entire body. Sculpt is designed to enhance muscle tone, elevate strength and refine your overall tone. Expect a challenging yet empowering full body workout using props and progressive layering to help you discover your strength and sculpt the best version of yourself.

VimFormer Yin

Unwind and recharge with a deeply restorative yin yoga experience that blends slow, meditative stretches with myofascial release techniques to melt away tension. Guided breathwork calms the nervous system while the soothing tones of sound bowls create a sense of balance and inner stillness. This gentle yet powerful practice will leave you grounded, refreshed and ready to move through life with ease. No yoga experience required—just bring an open mind, a mat, and a desire to slow down.