Reformer Pilates Timetable

VimFormer Basics

Designed to build a strong foundation, this class focuses on essential movements and techniques to help you gain confidence and improve your strength, flexibility, and balance. Our experienced instructors provide personalised guidance in a supportive environment, ensuring you master the fundamentals.

VimFormer Sculpt

Build lean muscle, endurance and tone up with VimFormer Sculpt. This dynamic Reformer class blends controlled, resistance based movements with endurance focused sequences to challenge your entire body. Sculpt is designed to enhance muscle tone and elevate overall strength. Expect a challenging yet empowering full body workout using props and progressive layering to help you discover your strength and sculpt the best version of yourself.

VimFormer Stretch

A class designed to lengthen, release and reconnect. Through gentle movement, deep stretching and focused mobility work, this class helps improve flexibility, range of motion and body awareness. Our experienced instructors guide you through a calming sequence of stretches and controlled movements, leaving you feeling open, refreshed and restored. Slow down, breathe deeply and give your body the space to move freely.